Lowfat Creamy Potato Corn Chowder

Lowfat Creamy Potato Corn Chowder

Lowfat Creamy Potato Corn Chowder


30 minutes

Details
  • Servings:   3
  • Calories:   275
  • Protein:   12g
  •  
  • Fiber:   4g
  • Sugar:   14g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 10 ounces frozen corn
  • 1 cup cubed peeled potato
  • 1/2 cup onion, chopped
  • 1/3 cup water
  • 3 chicken bouillon cubes, crushed
  • 1/8 teaspoon black pepper
  • 1 1/2 cups milk, plus
  • 1/4 cup milk
  • 2 tablespoons dry milk
  • 2 tablespoons flour
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