Low Sodium Chicken and Corn Chowder
Ingredients
- 2 cups of cooked shredded chicken breast
- 2 cups of unsalted chicken broth
- 1/2 cup of celery, chopped
- 1/2 cup of onion, chopped
- 1 cup of unsalted corn (canned, frozen, or fresh)
- 1 cup of sweet red pepper, diced
- 2 cups of milk
- 1/4 teaspoon of black pepper
- 1 tablespoon of unsalted butter
- 3 tablespoons of flour
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