Dairy Free Chicken Corn Chowder

Dairy-Free Chicken Corn Chowder

Dairy-Free Chicken Corn Chowder


55 minutes

Details
  • Servings:   6
  • Calories:   508
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 ears corn (shucked and steamed*)
  • 2 large red potatoes (peeled and chopped)
  • 3 Tbsp avocado oil
  • 1 large yellow onion (chopped)
  • 3 large cloves garlic (minced)
  • 2 cups carrots (peeled and chopped (3 large carrots))
  • 3 stalks celery (chopped (⅔ cup))
  • 1 large red bell pepper (cored and chopped)
  • 1 ½ tsp sea salt
  • 2 tsp Cajun seasoning
  • ¼ teaspoon ground cumin
  • ⅔ cup full-fat canned coconut milk
  • 2 cups water
  • 2 large chicken breasts (chopped into bite sizes)
  • 4 strips thick cut bacon (cooked and chopped)
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