Makeover Moms Clam Chowder Recipe 5

Makeover Mom's Clam Chowder Recipe 5

Makeover Mom's Clam Chowder Recipe 5


1 hour 15 minutes

Details
  • Servings:   12
  • Calories:   269
  • Protein:   21g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3/4 cup each chopped onion, celery and carrots
  • 1/2 cup chopped green pepper
  • 1/4 cup butter, cubed
  • 1 carton (32 ounces) reduced-sodium chicken broth
  • 1 bottle (8 ounces) clam juice
  • 2 teaspoons reduced-sodium chicken bouillon granules
  • 1 bay leaf
  • 1/2 teaspoon dried parsley flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon pepper
  • 1 medium potato, peeled and cubed
  • 2/3 cup all-purpose flour
  • 2 cups 2% milk, divided
  • 4 cans (6-1/2 ounces each) minced clams, undrained
  • 1 cup half-and-half cream
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