Southwest Chicken Chowder with Cornbread Dumplings

Southwest Chicken Chowder with Cornbread Dumplings

Southwest Chicken Chowder with Cornbread Dumplings


Serves 6

Details
  • Servings:   6
  • Calories:   560
  • Protein:   22g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   26g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • For the soup:
  • 2 tablespoons olive oil
  • 1 small red onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 4 cups chicken stock
  • 2 cups corn kernels, fresh or frozen
  • 1 (10 oz) can tomatoes with green chiles
  • 2 cups chicken, cooked and shredded
  • 2 teaspoons chili powder
  • 1/2 teaspoon cumin
  • Kosher salt and freshly ground black pepper, to taste
  • 1/4 cup heavy cream
  • For the dumplings:
  • 1 cup all-purpose flour
  • 1 cup cornmeal
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 3 tablespoons butter, melted
  • 1 cup milk
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