Gluten Free Quinoa and Cauliflower Chowder recipes

Gluten-Free Quinoa and Cauliflower Chowder recipes

Gluten-Free Quinoa and Cauliflower Chowder recipes

By foodiecrush.com
45 minutes

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Details
  • Servings:   7
  • Calories:   233
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • 3 tablespoons butter, divided
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 carrot, diced
  • 1 Idaho russet potato, skinned and diced
  • 3 cups cauliflower, roughly chopped
  • 2 15-ounce cans vegetable broth
  • 2 cups milk
  • 2 bay leaves
  • 1 teaspoon kosher salt
  • 2 teaspoons dried thyme
  • 1 cup quinoa
Instructions

Gluten-Free Quinoa and Cauliflower Chowder recipes serves 7 original recipe by foodiecrush.com.

View original preparation instructions

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