Quick Chicken Corn Chowder recipes

Quick Chicken Corn Chowder recipes

Quick Chicken Corn Chowder recipes


25 minutes

Details
  • Servings:   6
  • Calories:   214
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   13g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 Tablespoon butter
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1 medium jalapeño pepper, seeded & minced
  • 2 Tablespoon all-purpose flour
  • 3 cups 2% reduced-fat milk
  • 2 cups chopped roasted skinless, boneless chicken breasts (about 2 breast halves)
  • 1 1/2 cups frozen corn kernels (or use 3 ears of fresh corn)
  • 1 1/2 teaspoons chopped fresh thyme
  • 1/4 teaspoon ground red pepper
  • 1/2 teaspoon salt
  • 1 (14.75 ounce) can cream-style corn
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