Creamy Cajun Shrimp and Corn Chowder

Creamy Cajun Shrimp and Corn Chowder

Creamy Cajun Shrimp and Corn Chowder


45 minutes

Details
  • Servings:   6
  • Calories:   532
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   27g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon italian seasoning
  • 1 teaspoon parika
  • ½ teaspoon cayenne pepper
  • 1 pound large shrimp (peeled and deveined)
  • 2 tablespoon olive oil (extra virgin or light-tasting)
  • 1 small yellow onion (chopped)
  • 1 medium red bell pepper (rinsed, seeded and chopped)
  • 2 medium red potatoes (cubed)
  • 2 medium yellow potatoes (cubed)
  • 3 cloves fresh garlic (minced)
  • 4 tbsp butter (unsalted)
  • 1/4 cup all-purpose flour
  • 4 cups chicken stock
  • Salt & cracked black pepper (to taste)
  • 3/4 cup heavy cream
  • 3 cups frozen corn
  • 1/4 cup sliced green onions (plus more for garnish)
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