Shrimp Corn Chile Chowder Light Butter Recipe

Shrimp, Corn & Chile Chowder (Light Butter Recipe)

Shrimp, Corn & Chile Chowder (Light Butter Recipe)


Serves 8

Details
  • Servings:   8
  • Calories:   198
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons stick Land O Lakes® Light Butter
  • 1 large (1 cup) onion, chopped
  • 1/4 cup all-purpose flour
  • 1 (4-ounce) can chopped green chiles, undrained
  • 1 1/2 cups Land O Lakes® Fat Free Half & Half
  • 1 (14-ounce) can low sodium chicken broth
  • 1 (15-ounce) can whole kernel corn with red and green peppers, drained
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound medium fresh or frozen raw shrimp, shelled, deveined, rinsed
  • 2 tablespoons chopped fresh cilantro
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