New England Cape Cod Chowder Recipe

New England Cape Cod Chowder Recipe

New England Cape Cod Chowder Recipe


1 hour

Details
  • Servings:   4
  • Calories:   811
  • Protein:   41g
  •  
  • Fiber:   8g
  • Sugar:   14g
  • Carb Total:   96g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   27g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 6-oz cod fillets
  • 1 onion, chopped
  • 4 medium potatoes, diced
  • 1 teaspoon fresh thyme, chopped
  • 1 tablespoon fresh chives, sliced (for garnish)
  • 1 bay leaf
  • 1 1/2 cup half-and-half
  • 3 tablespoons unsalted butter
  • 1 tablespoon extra-virgin olive oil
  • 1/8 teaspoon nutmeg
  • 1 tablespoon all-purpose flour
  • Salt and pepper
  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 tablespoon granulated sugar
  • 1 tablespoon fresh thyme, chopped
  • 1/2 teaspoon cream of tartar
  • 1/2 teaspoon salt
  • 1 1/4 cup low-fat Greek yogurt
  • 1 egg
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