Steamed Tofu and Vegetable Buns Macrobiotic Vegan Recipe

Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe)

Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe)

By Cookpad Spain
Serves 6

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Details
  • Servings:   6
  • Calories:   229
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 150 grams ◆Whole wheat flour
  • 150 grams ◆Bread (strong) flour
  • 4 grams ◆Salt
  • 5 grams ◆Dry yeast
  • 15 grams Beet sugar syrup (beet sugar)
  • 180 ml Hot water (warmed to the touch)
  • 150 grams Tofu
  • 1/4 Cabbage
  • 2 Dried shiitake mushrooms
  • 50 grams Green onion or scallion
  • 1 piece Ginger
  • 2 tsp Soy sauce
  • 1 tbsp Salt (for cabbage)
  • 1 tsp Sesame oil
Instructions

Steamed Tofu and Vegetable Buns (Macrobiotic & Vegan Recipe) serves 6 original recipe by Cookpad Spain.

View original preparation instructions

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