High Protein Cinnamon Roll Oatmeal

High-Protein Cinnamon-Roll Oatmeal

High-Protein Cinnamon-Roll Oatmeal

By EatingWell
15 minutes

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Details
  • Servings:   2
  • Calories:   288
  • Protein:   15g
  •  
  • Fiber:   5g
  • Sugar:   22g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
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Ingredients
  • 2 cups nonfat milk
  • 1 cup old-fashioned rolled oats
  • 4 teaspoons pure maple syrup , divided
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • 2 tablespoons nonfat plain strained (Greek-style) yogurt
Instructions

High-Protein Cinnamon-Roll Oatmeal serves 2 original recipe by EatingWell.

View original preparation instructions

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