Spicy crab and sweetcorn chowder with avocado

Spicy crab and sweetcorn chowder with avocado

Spicy crab and sweetcorn chowder with avocado


35 minutes

Details
  • Servings:   6
  • Calories:   514
  • Protein:   20g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • olive oil
  • 1 onion finely chopped
  • 450g potato peeled and cut into little cubes
  • 1.5 litres chicken stock
  • 4 spring onions 2 halved and 2 finely sliced
  • a few stalks and a handful leaves coriander roughly chopped
  • ½ stick celery cut into thin batons
  • 2 × 340g tins sweetcorn drained
  • 2 tins white crab meat drained
  • 2 avocados thickly sliced
  • 1-2 red chilli thinly sliced
  • 170ml tub soured cream
  • 2 lime cut into wedges
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library