Tomato Arugula and Goat Cheese Frittata

Tomato, Arugula and Goat Cheese Frittata

Tomato, Arugula and Goat Cheese Frittata


20 minutes

Details
  • Servings:   6
  • Calories:   251
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 6 eggs
  • 1 cup (8 fl. oz./250 ml) low-fat milk
  • Salt and freshly ground pepper
  • 4 oz. (125 g) soft goat cheese, crumbled
  • 1/4 cup (2 fl. oz./60 ml) olive oil
  • 1 garlic clove, minced
  • 2 cups (12 oz./375 g) cherry tomatoes, halved
  • 4 cups (4 oz./125 g) arugula, coarsely chopped, plus 1/2 cup (1/2 oz./15 g) whole leaves
  • Extra-virgin olive oil for drizzling
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