Spicy clam and white bean chowder

Spicy clam and white bean chowder

Spicy clam and white bean chowder


Serves 4

Details
  • Servings:   4
  • Calories:   378
  • Protein:   30g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tbsp extra virgin olive oil
  • 1 small onion, finely chopped
  • 1 celery stalk, finely chopped
  • 2 tsp fresh ginger, finely grated
  • 1 clove garlic, finely chopped
  • sea salt and freshly ground pepper
  • 1 tsp chilli flakes
  • 1 tsp sweet paprika
  • 1/2 tsp ground cumin
  • 200g canned cooked white beans
  • 2 bintje or other waxy potatoes, peeled, finely diced and steamed until tender
  • 500ml chicken stock
  • 500g clams
  • 100ml dry white wine
  • flat-leaf parsley, chopped, to serve
  • freshly ground pepper
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