Curried corn chowder with coconut and lentils

Curried corn chowder with coconut and lentils

Curried corn chowder with coconut and lentils


50 minutes

Details
  • Servings:   4
  • Calories:   521
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tbsp olive oil
  • 2 brown onions, chopped
  • 4 cloves garlic, chopped
  • 2 red chillies, deseeded, finely chopped
  • 2 tsp curry powder or gluten-free curry powder
  • 2 tsp cumin seeds
  • 2 tsp ground turmeric
  • 200g dried red lentils
  • 2L (8 cups) boiling water
  • 3 tsp salt-reduced stock powder or gluten-free stock powder
  • 400g frozen or fresh corn kernels
  • 400g Zerella Spud Lite Potatoes, cut into small cubes
  • 280g Chobani Coconut Yoghurt
  • ½ cup coriander, chopped
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