Healthy flapjacks

Healthy flapjacks

Healthy flapjacks

By BBC Good Food
25 minutes

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Details
  • Servings:   9
  • Calories:   257
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 100g pitted medjool dates
  • 1 ripe banana
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 100g walnut halves
  • 250g porridge oats
  • 50g hemp seeds
Instructions

Healthy flapjacks serves 9 original recipe by BBC Good Food.

View original preparation instructions

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