Marcus Wareings cod and sweet potato with pumpkin

Marcus Wareing's cod and sweet potato with pumpkin

Marcus Wareing's cod and sweet potato with pumpkin

By Men's Health
1 hour

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Details
  • Servings:   4
  • Calories:   290
  • Protein:   45g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 4 cod fillets
  • 1 small diced pumpkin
  • 1 diced sweet potato
  • 2 tbsp. linseed, pumpkin, sunflower and sesame seeds
  • 1 glug of soy sauce
  • 1 glug of sesame oil
  • 1 glug of white wine vinegar
  • 1 tsp. grated ginger
  • 1 pinch of flat leaf parsley
  • 1 handful of tarragon
  • 1 tbsp. mild curry powder
Instructions

Marcus Wareing's cod and sweet potato with pumpkin serves 4 original recipe by Men's Health.

View original preparation instructions

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