Braised Pork and Potatoes

Braised Pork and Potatoes

Braised Pork and Potatoes


25 minutes

Details
  • Servings:   2
  • Calories:   435
  • Protein:   21g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   61g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 3 potatoes (200~250g )(peel and cut into bite sizes)
  • 1/3 carrot (peel and chop into chunks)
  • 1 onion (peel and slice thinly)
  • 100 g pork (rub 1 Tbsp sake in it and leave for 15 mins)
  • 1 Tbsp sake (not including sake used for the pork)
  • 2 Tbsp mirin
  • 2 tsp sugar
  • 2 Tbsp soy sauce
  • 300 ml water
  • 4 g bonito flakes (wrap up in a kitchen paper or put in a tea bag)
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