Ingredients
- 100g oats
- 2 tablespoons white chia seeds
- 1 tablespoon pumpkin seeds
- 350ml milk of your choice (I use almond or coconut)
- maple syrup , to taste
- 1 dash of all-natural vanilla extract
- 1 lemon
- 2 ripe pears
- 1 pinch of ground cinnamon
- 1 small handful of dried sour cherries, or cranberries
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