Cheese Souffle empanadas

Cheese Souffle empanadas

Cheese Souffle empanadas


Serves 10

Details
  • Servings:   10
  • Calories:   73
  • Protein:   4g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • south american
Ingredients
  • 1 sheet puff pastry, rolled out thin
  • 2 eggs
  • 1 cup shredded cheese (you can use a mixture of parmesan, cheddar, mozzarella, gouda, any kind you like… you can even just use the grated parmesan cheese that you buy to eat with your pasta)
  • ½ tsp garlic powder (according to taste)
  • 1 ½ tsp red pepper flakes
  • Black peppercorn to taste
  • Salt to taste
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