Braised Black Lentil Quinoa Bowls
Ingredients
- 1 tablespoon extra-virgin olive oil
- ¼ cup finely chopped onion
- ½ teaspoon dried thyme
- ½ teaspoon smoked paprika
- Pinch of cayenne pepper plus more for garnish
- ¼ teaspoon kosher salt
- 1 cup dry black lentils
- 3 cups vegetable broth, divided
- 3 cups water
- 1 cup white quinoa
- 1 cup riced cauliflower
- ¾ cup low-fat plain strained yogurt, such as Greek-style
- ¼ teaspoon lemon zest
- 1 teaspoon lemon juice
- Pinch of flaky sea salt
- 1 scallion, chopped
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