Humita empanadas

Humita empanadas

Humita empanadas


1 hour 20 minutes

Details
  • Servings:   24
  • Calories:   203
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Dish:   biscuits and cookies
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Cuisine
  • south american
Ingredients
  • 700 g shortcrust pastry (shop bought or homemade)
  • 400 g tinned creamed corn (or make your own by blitzing 400g corn in a food processor or blender)
  • 300 g sweetcorn (fresh, frozen or tinned)
  • 1 onion (finely chopped)
  • 2 tablespoons butter (substitute for oil if dairy free)
  • 1 small tomato (chopped)
  • 2 tablespoons plain flour
  • Salt and pepper (to taste)
  • 1 teaspoon paprika
  • pinch nutmeg (optional)
  • 1 egg (beaten or dairy free milk if vegan)
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