Healthier Empanada Dough Masa Para Empanadas Light

Healthier Empanada Dough - Masa Para Empanadas Light

Healthier Empanada Dough - Masa Para Empanadas Light

By thespruceeats.com
1 hour 15 minutes

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Details
  • Servings:   10
  • Calories:   193
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   6g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Comments
Ingredients
  • 3 cups all-purpose flour
  • 1 to 1 1/2 teaspoons salt
  • 1 cup whole milk Greek yogurt
  • 3 tablespoons butter (melted)
  • 1/4 cup water (or more as needed)
  • Optional: 1/4 to 1/2 teaspoon salt (as needed)
Instructions

Healthier Empanada Dough - Masa Para Empanadas Light serves 10 original recipe by thespruceeats.com.

View original preparation instructions

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