Marinated Japanese Horse Mackerel Nanbandzuke

Marinated Japanese Horse Mackerel (Nanbandzuke)

Marinated Japanese Horse Mackerel (Nanbandzuke)

By Cookpad Spain
30 minutes

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Details
  • Servings:   4
  • Calories:   140
  • Protein:   11g
  •  
  • Fiber:   1g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Comments
Ingredients
  • 200 g mackerel (Fillet into 3 pieces)
  • 2 bell peppers (70 g)
  • 1/2 onion
  • 1/2 carrot
  • starch for dusting
  • black pepper and salt for tasting
  • 2 tbsp soy sauce : (A)
  • 2 tbsp rice vinegar : (A)
  • 1 tbsp mirin : (A)
  • 1 tbsp sugar : (A)
Instructions

Marinated Japanese Horse Mackerel (Nanbandzuke) serves 4 original recipe by Cookpad Spain.

View original preparation instructions

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