Mushroom and spinach pancakes

Mushroom and spinach pancakes

Mushroom and spinach pancakes


Serves 2

Details
  • Servings:   2
  • Calories:   682
  • Protein:   15g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   49g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
  • Show More
Cuisine
  • american
Ingredients
  • 125g/4½oz plain flour or buckwheat flour
  • 1 free-range egg
  • 150ml/5fl oz milk
  • olive oil, for frying
  • 1 tbsp olive oil
  • 1 small onion, chopped
  • handful mushrooms, sliced
  • 2 handfuls baby spinach
  • 2 tbsp crème fraîche (optional)
  • few sprigs fresh parsley or chives, chopped (optional)
  • salad leaves, to serve
  • salt and freshly ground black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library