Tabbouleh with Chicken

Tabbouleh with Chicken

Tabbouleh with Chicken

By guidingstars.com
Serves 2

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Details
  • Servings:   2
  • Calories:   317
  • Protein:   24g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
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Ingredients
  • ½ cup bulgur
  • ½ cup water, boiling
  • 1 ½ cup plum tomato, diced
  • ¾ cup cooked chicken breast, shredded
  • ¾ cup fresh parsley, minced
  • ½ cup red bell pepper, chopped
  • ½ cup cucumber, diced
  • ¼ cup fresh mint, minced
  • 1 ½ Tbsp. lemon juice
  • 1 Tbsp. extra-virgin olive oil
  • ½ tsp. salt
  • ¼ tsp. pepper
Instructions

Tabbouleh with Chicken serves 2 original recipe by guidingstars.com.

View original preparation instructions

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