Quinoa Tabbouleh

Quinoa Tabbouleh

Quinoa Tabbouleh


Serves 4

Details
  • Servings:   4
  • Calories:   242
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • * 1/2 cup quinoa, rinsed
  • * 1 cup water
  • * 1 1/2 cup parsley leaf, chopped
  • * 2 tbsp mint leaf, chopped
  • * 4 spring onion, chopped
  • * 1 small lebanese cucumber, chopped
  • * 1 small punnet cherry tomato, quartered
  • dressing
  • * 1/4 cup extra virgin olive oil
  • * 1/4 cup red wine vinegar
  • * 2 lemon, juiced
  • * 1 tbsp tamari
  • * dash of cayenne pepper
  • * pinch of sea salt and cracked black pepper
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