Buckwheat Crepes

Buckwheat Crepes

Buckwheat Crepes

By Foodista
Serves 1

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Details
  • Servings:   1
  • Calories:   500
  • Protein:   20g
  •  
  • Fiber:   7g
  • Sugar:   22g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   pancake
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Cuisine
  • american
Comments
Ingredients
  • 3/4 cup kefir, cultured buttermilk or water minus 2 Tbsp & add 2
  • 2 teaspoons coconut oil (or your choice of oil)
  • 1/2 cup buckwheat flour or ⅓ cup whole buckwheat
  • 1 egg
  • 1/8 teaspoon salt
  • 2 teaspoons honey (for sweet crepes)
  • 1/4 teaspoon cinnamon (for sweet crepes)
Instructions

Buckwheat Crepes serves 1 original recipe by Foodista.

View original preparation instructions

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