Grilled mackerel with new potatoes and salad

Grilled mackerel with new potatoes and salad

Grilled mackerel with new potatoes and salad


Serves 2

Details
  • Servings:   2
  • Calories:   500
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   38g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 150g/5oz new potatoes, such as Jersey Royals, scrubbed
  • pinch salt
  • 2 mackerel fillets
  • 1 tbsp wholegrain mustard
  • salt and freshly ground black pepper
  • 1 tsp English mustard
  • 1 tbsp white wine vinegar
  • 3 tbsp rapeseed oil, or olive oil
  • squeeze lemon juice
  • 2 Little Gem lettuces
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