Sweet vegetable sardine and bean stew
Ingredients
- 4 tbsp olive oil, plus extra for drizzling
- 200g/7oz red onion, thinly sliced
- 200g/7oz celery, thinly sliced diagonally
- 200g/7oz courgette, cut into 2cm/¾in cubes
- 300g/10½oz aubergine, cut into 2cm/¾in cubes
- 200g/7oz red pepper, thinly sliced
- 400g tin chopped tomatoes
- 2 tbsp red or white wine vinegar
- 2 tsp capers in brine (optional)
- 2 tbsp runny honey
- 2 tbsp tomato purée
- 2 garlic cloves, grated
- 1–2 tsp dried chilli flakes
- 400g tin butter beans, drained and rinsed
- 400g tin chickpeas, drained and rinsed
- 120g tin sardines in water, drained
Organization Tags
Tags easily organize your Recipe Library
Comments