Ingredients
- 2 tablespoon olive oil
- 1 small yellow onion, chopped
- 2 cloves garlic, minced
- 1 yellow bell pepper, chopped
- 3 slices, hot capacola
- 3 slices, pancetta
- 1 (14 ounce) can petite diced tomatoes, with juice
- 1 1/2 teaspoon dried thyme
- 1 teaspoon dried parsley
- 1/4 cup red wine
- 1/2 cup low sodium chicken broth
- 1 teaspoon sea salt
- 3/4 teaspoon freshly ground pepper
- 2 tablespoon olive oil
- 4 (6 ounce) cod loins
- 2 teaspoon dried thyme
- 1 1/2 teaspoon sea salt
- 1/2 teaspoon freshly ground pepper
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