Smothered Grilled Pork Chops

Smothered Grilled Pork Chops

Smothered Grilled Pork Chops


Serves 4

Details
  • Servings:   4
  • Calories:   517
  • Protein:   45g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   31g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 large red bell peppers
  • 2 tablespoons plus 4 teaspoons vegetable oil
  • 2 medium onions, thinly sliced
  • 1 tablespoon all-purpose flour
  • 1 /4 cup dry white wine
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons drained capers
  • 1 cup low-salt chicken broth
  • 1 tablespoon chopped fresh parsley
  • 4 1- to 1 1/4-inch-thick bone-in rib pork chops (each about 12 ounces)
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