Pear Smoothie with Kale

Pear Smoothie with Kale

Pear Smoothie with Kale

By The Daily Meal
6 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   169
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 cup coconut milk, plain
  • 1 cup fresh kale, washed and trimmed
  • 1 pear, cut into four pieces
  • 1 tablespoon almond or peanut butter
  • 1 teaspoon chia seeds
  • 3 pieces ice
Instructions

Pear Smoothie with Kale serves 4 original recipe by The Daily Meal.

View original preparation instructions

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