Gluten free slow cooker beef stew and dumplings

Ingredients

• 500g/1lb 2oz stewing beef, cut into 1cm/½in strips
• 1½ tbsp gluten-free plain flour or cornflour
• 1 tsp vegetable oil
• 2 carrots, peeled and chopped into 1cm/½in rounds
• 2 parsnips, peeled and chopped into 1cm/½in rounds
• 100g/3½oz leek, finely chopped or 1 onion, finely chopped
• 1 tsp dried thyme
• ½ tsp dried rosemary
• 1 tsp Dijon or wholegrain mustard
• 1 tbsp tomato puree
• 450ml/16fl oz gluten-free beef stock
• 2 dried bay leaves
• 1 tsp cornflour mixed with 2 tsp water (optional)
• salt and freshly ground black pepper
• mashed potato, to serve (optional)
• 150g/5½oz gluten-free plain flour
• 1½ tsp gluten-free baking powder
• 2 tbsp dried thyme
• 75g/2½oz butter, cold and grated
• salt and freshly ground black pepper

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