Traditional Tabbouleh

Traditional Tabbouleh

Traditional Tabbouleh


45 minutes

Details
  • Servings:   8
  • Calories:   204
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup boiling water
  • 1/2 teaspoon coarse sea salt
  • 1 cup bulgur (fine)
  • 3 cups parsley, chopped
  • 1/3 cup mint leaf, chopped
  • 4 large green onions, finely chopped
  • 3 large roma tomatoes, seeded and finely diced
  • 1/2 large English cucumber, finely diced
  • 1 1/2 teaspoons lemon zest
  • 6 tablespoons lemon juice (to taste)
  • 1/2 cup extra virgin olive oil (to taste)
  • 1 pinch sea salt, ground
  • 1/4 teaspoon black pepper (to taste)
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