Rice and Lentil Tabbouleh Salad

Rice and Lentil Tabbouleh Salad

Rice and Lentil Tabbouleh Salad


Serves 4

Details
  • Servings:   4
  • Calories:   410
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup Minute® Jasmine Rice
  • 1 can (15 oz) lentils, drained and rinsed
  • 1 cup diced cucumber
  • 1 cup finely chopped fresh parsley
  • 1 cup diced tomatoes
  • 1/3 cup Italian vinaigrette
  • 1 1/2 tbsp za’atar seasoning blend
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