Lentil tabbouleh salad

Lentil tabbouleh salad

Lentil tabbouleh salad

By heartfoundation.org.nz
15 minutes

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Details
  • Servings:   4
  • Calories:   300
  • Protein:   16g
  •  
  • Fiber:   15g
  • Sugar:   6g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Comments
Ingredients
  • 3 cups Drained and rinsed canned lentils
  • 2 ½ cups Finely chopped tomato
  • 2 Spring onion, finely chopped
  • ½ cup Finely chopped mint
  • 2 cups Finely chopped parsley
  • ¼ cup Lemon juice
  • 3 tbsp Olive oil
Instructions

Lentil tabbouleh salad serves 4 original recipe by heartfoundation.org.nz.

View original preparation instructions

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