Hummus

Hummus

Hummus

By Cookpad Spain
Serves 4

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Details
  • Servings:   4
  • Calories:   146
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 100 g Chickpeas (Kabuli Chana)
  • 2 Tablespoon Sesame Seeds
  • 2 teaspoon Olive Oil
  • as per taste Salt
  • as per taste Black Pepper
  • 2 Tablespoon Lemon Juice
  • 2-3 Garlic Cloves
  • 1/4 teaspoon Chilli Flakes
Instructions

Hummus serves 4 original recipe by Cookpad Spain.

View original preparation instructions

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