Sheet Pan Crunchy Parmesan Crusted Pork Chops with Winter Squash and Cranberry Sauce

Sheet-Pan Crunchy Parmesan-Crusted Pork Chops with Winter Squash and Cranberry Sauce

Sheet-Pan Crunchy Parmesan-Crusted Pork Chops with Winter Squash and Cranberry Sauce


1 hour

Details
  • Servings:   4
  • Calories:   1062
  • Protein:   66g
  •  
  • Fiber:   9g
  • Sugar:   58g
  • Carb Total:   109g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   41g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ¼ cup all-purpose flour
  • 2 large eggs
  • 3 tablespoons Dijon mustard
  • 2 cups panko bread crumbs , toasted
  • 2 ounces Parmesan cheese , grated (1 cup)
  • ¼ cup minced fresh parsley
  • 3 tablespoons extra-virgin olive oil
  • Salt and pepper
  • 4 (6- to 8-ounce) boneless pork chops , ¾ to 1 inch thick, trimmed
  • 1 large acorn squash (2 pounds), sliced into ½-inch-thick rings and seeded
  • 1 cup plus 1 tablespoon sugar
  • 12 ounces (3 cups) fresh or thawed frozen cranberries
  • ¼ cup water
  • ¼ teaspoon five-spice powder
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