Healthy Breakfast on the Go

Healthy Breakfast on the Go

Healthy Breakfast on the Go


10 minutes

Details
  • Servings:   2
  • Calories:   354
  • Protein:   13g
  •  
  • Fiber:   11g
  • Sugar:   27g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • For the 1st layer:
  • 2 medium bananas
  • 1 tablespoon unsweetened cocoa powder
  • 3 tablespoons uncooked rolled oats or granola
  • 2 tablespoons chopped cashew nuts or other nut of your choice
  • For the second layer:
  • 4 large fresh strawberries (sliced)
  • For the 3rd layer:
  • 1/2 cup plain Greek yogurt
  • 1-2 teaspoons honey
  • 2 tablespoons chia seeds
  • For garnishing:
  • 1-2 tablespoons of your favorite dried fruit mix (I used tropical dried fruit mix)
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