Tuna and Spinach Quiche Made In A Toaster Oven

Tuna and Spinach Quiche Made In A Toaster Oven

Tuna and Spinach Quiche Made In A Toaster Oven

By Cookpad Spain
Serves 2

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Details
  • Servings:   2
  • Calories:   888
  • Protein:   44g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   39g
  • Fat Total:   76g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Comments
Ingredients
  • 1/2 bunch Spinach
  • 1/2 large Onion
  • 1/3 large Carrot
  • 2 Eggs
  • 1 can Canned tuna in oil
  • 50 grams Melting pizza cheese
  • 1 tbsp Mayonnaise
  • 10 grams Butter or margarine (for sautéing the vegetables)
  • 1 Butter or margarine (for buttering the mold)
  • 1 Salt, pepper
  • 1 Thyme, sage (dried is OK)
  • 1 Grated cheese
Instructions

Tuna and Spinach Quiche Made In A Toaster Oven serves 2 original recipe by Cookpad Spain.

View original preparation instructions

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