Scrambled Eggs With Peppers Tomatoes and Potatoes

Scrambled Eggs With Peppers, Tomatoes and Potatoes

Scrambled Eggs With Peppers, Tomatoes and Potatoes


1 hour

Details
  • Servings:   4
  • Calories:   260
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1/2 pound boiling potatoes, diced
  • 2 tablespoons extra virgin olive oil
  • 1 small onion, finely chopped
  • 1 pound mixed green and red bell peppers 2 large peppers, seeded and sliced
  • 4 garlic cloves, puréed in a mortar with 1/4 teaspoon salt
  • 1/2 pound tomatoes, seeded and grated on the large holes of a grater, or peeled, seeded and diced; or 1/2 of a 14-ounce can of diced tomatoes, drained
  • Salt
  • freshly ground pepper
  • 1/2 teaspoon freshly ground caraway seeds
  • 1/2 teaspoon freshly ground coriander seeds
  • 1/4 to 1/2 teaspoon cayenne pepper more to taste or 1 teaspoon harissa
  • 6 to 8 eggs, beaten
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library