Spinach Tandoori Roti

Spinach Tandoori Roti

Spinach Tandoori Roti


Serves 6

Details
  • Servings:   6
  • Calories:   164
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 100 gms cooking spinach, (cleaned )
  • 1 cup water
  • 1/2 tsp cumin seeds
  • 1/4 tsp salt
  • 1 cup whole wheat flour(atta)
  • 1/2 cup all purpose flour(maida)
  • 1 tbsp thick yogurt/greek yogurt
  • 1/4 tsp hing
  • pinch ajwain(carrom seeds)
  • 1/4 tsp baking powder
  • 1/4 tsp sugar
  • 1.5 tbsp oil
  • 1/2 tsp salt
  • 1/2-3/4 cup thick pureed spinach(prepared above)
  • 2 tbsp finely chopped garlic
  • 1/2 tsp nigella seeds
  • Ghee to smear
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