Cinnamon Apple Cider Beef Stew Recipe

Cinnamon Apple Cider Beef Stew Recipe

Cinnamon Apple Cider Beef Stew Recipe


3 hours 22 minutes

Details
  • Servings:   4
  • Calories:   472
  • Protein:   36g
  •  
  • Fiber:   13g
  • Sugar:   9g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound beef chuck stew meat, cut into large chunks
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt, or to taste
  • 1 teaspoon pepper, or to taste
  • 2 tablespoons olive oil
  • 1 small onion, quartered
  • 3 cloves garlic, peeled and smashed
  • ½ cup apple cider
  • 3 carrots, peeled and chopped
  • 2 sprigs rosemary
  • 2 sprigs thyme
  • ½ cup cranberries
  • 3 cups beef stock, plus more as needed
  • 1 cinnamon stick
  • 1 tablespoon chili powder
  • 1 cup barley
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