Breakfast Parfait

Breakfast Parfait

Breakfast Parfait


10 minutes

Details
  • Servings:   1
  • Calories:   561
  • Protein:   14g
  •  
  • Fiber:   18g
  • Sugar:   36g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1/8 cup chia seeds
  • 1/2 cup almond milk (or your favourite milk)
  • 1 tablespoon maple syrup (honey or rice malt syrup would work)
  • 1 teaspoon vanilla extract
  • 1/2 cup granola
  • 3/4 cup mixed berries (strawberries, raspberries and blueberries work well)
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