Fonio Tabbouleh

Fonio Tabbouleh

Fonio Tabbouleh


30 minutes

Details
  • Servings:   4
  • Calories:   167
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 cups water
  • 1 cup dry fonio
  • 1 small tomato (diced)
  • 1/2 cup diced cucumber
  • 1 small white onion (diced)
  • 1 cup loosely packed fresh parsley (finely chopped)
  • 1/2 cup loosely packed fresh mint (finely chopped)
  • 1/3 cup chopped green onions
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 1 tbsp maple syrup
  • 1 tbsp tomato paste
  • 1 clove of garlic (minced)
  • 1/4 tsp salt (adjust to taste)
  • 1/4 tsp ground black pepper
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