Parsley is the Star Tabbouleh

Parsley is the Star Tabbouleh

Parsley is the Star Tabbouleh

By earthtokathy.com
Serves 2

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Details
  • Servings:   2
  • Calories:   204
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
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Ingredients
  • 1/4 cup of bulgar wheat
  • 1/2 cup of boiling water
  • 1 cup of minced fresh parsley
  • 1/4 cup of minced fresh mint
  • 1 cucumber – peeled, seeded, and chopped small
  • 2 tomatoes – seeded, diced
  • 1 Tbsp olive oil
  • Juice of 1 squeezed lemon
  • 1/4 tsp sea salt
  • 1/4 tsp pepper
  • 1/4 tsp cumin
Instructions

Parsley is the Star Tabbouleh serves 2 original recipe by earthtokathy.com.

View original preparation instructions

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