Spicy Tuna Tabbouleh
Ingredients
- 1 can John West Tuna No Drain Tuna In Sunflower Oil
- 2 tomatoes, diced
- 110g bulgar wheat (cracked wheat)
- 2 tbs extra virgin olive oil
- Grated zest and juice of 1 lemon
- 3 tbs freshly chopped parsley
- 1 bunch spring onions, finely sliced
- Salt and pepper
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