One pot braised pork shoulder with spiced red cabbage orange

One-pot braised pork shoulder with spiced red cabbage & orange

One-pot braised pork shoulder with spiced red cabbage & orange


4 hours 50 minutes

Details
  • Servings:   6
  • Calories:   604
  • Protein:   38g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tsp fennel seeds
  • 1 tbsp coriander seeds
  • 2 tsp sea salt flakes
  • 1.2kg boned pork shoulder tied
  • 1 tbsp olive oil plus a drizzle
  • 1 large orange
  • 1 red onion halved and sliced
  • 1 small red cabbage (about 850g), quartered, cored and sliced
  • 2 star anise
  • 1 cinnamon stick
  • 2 bay leaves
  • 200ml red wine
  • 2 tbsp light brown soft sugar
  • 2 tbsp red wine vinegar
  • mash to serve
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